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Diary 4-23-15

April 23, 2015

Alors, dear Diary, this morning I had a truly extraordinary and wonderful yoga class—resulting from my being the only person who could attend. (Two friends came, but were called away just as class was about to begin. How lucky for me!) Our teacher and I focused on “creating space” throughout the body but especially the spine. And of course that’s simultaneously physical, emotional, and spiritual, and simultaneously inner and outer (“life goes on within you and without you” as George Harrison observed musically).

Holy wholeness, Batman, there’s nothing like good health!

From → diary, health

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